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Tag: legumes

  • Ayuvedic Nutrition
  • Kapha Balancing

Kapha Pacifying Legumes

Kapha can enjoy a wide variety of well-cooked and well-spiced legumes. Even warm, spiced soy milk are acceptable.

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A Wellness Tip:
Medical professionals with a strong background in both Western and Ayurvedic medicine can be good sources of information before you begin any yoga or Ayurveda journey.


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