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Tag: #spices

  • Ayuvedic Nutrition
  • Herbs and Spices and Essential Oils
  • Kapha Balancing

Kapha Pacifying Spices

Kapha is the only dosha that can usually handle fiery hot foods without suffering too much from digestive problems.

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A Wellness Tip:
Medical professionals with a strong background in both Western and Ayurvedic medicine can be good sources of information before you begin any yoga or Ayurveda journey.


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