Trauma Resources For Anyone In Troubled Times:

Trauma can follow in situations caused by abuse, illness, and loss. But it is possible to take a few self-care steps for healing and wholeness to happen in your life.

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Because we all experience this human existence differently, I’ve gathered together a list of websites that have information and resources for anyone who may be dealing with trauma from illness, loss, violence/abuse, or is seeking help for a loved one.

The informational links provided below will open a new window for each website listed. Each respective website is responsible for its own content. This page lists some options but is in no way a complete list of places you can reach out to for help.

Trauma Resources:

*UPDATED 2/15/23

Trauma Survivors Network

A community of patients and survivors looking to connect with one another and rebuild their lives after a serious injury. The underlying goal of our resources and programs is to ensure the survivors of trauma a stable recovery and to connect those who share similar stories.

PTSD United

PTSD United, Inc. is a non-profit organization dedicated to providing resources for sufferers of PTSD, their friends and family, and anyone else interested in learning more about Post Traumatic Stress Disorder. Our primary method of helping PTSD sufferers is through our free, completely anonymous online social community, which is available twenty-four hours a day, seven days a week where people can go to connect with others living with PTSD

Crisis Resources:

Suicide Hotline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

National Domestic Violence Hotline

1-800-799-SAFE (7233)
Operating around the clock, seven days a week, confidential and free of cost, the National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Callers can expect highly trained, experienced advocates to offer compassionate support, crisis intervention information, educational services, and referral services in more than 200 languages.


1.800.656.HOPE (4673)
Rape, Abuse & Incest National Network
When you call, you’ll be routed to a local RAINN affiliate organization based on the first six digits of your phone number. Cell phone callers have the option to enter the ZIP code of their current location to more accurately locate the nearest sexual assault service, provider.

The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. They offer accredited life-saving, life-affirming programs and services to LGBTQ youth that create safe, accepting, and inclusive environments over the phone, online, and through text.

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Other Support Resources:

The Compassionate Friends (national office)

A national, self-help support organization for those grieving the loss of a child or sibling
P.O. Box 3696
Oak Brook, IL 60522-3696

American Association of Marriage and Family Therapy


112 S. Alfred Street
Alexandria, VA 22314-3061
Fax: 703-838-9805

Mesothelioma Cancer Network

The Mesothelioma Cancer Network Advocates for mesothelioma victims. “It is our duty to help those harmed by the negligence of the asbestos industry.” With proper cancer support, victims and their loved ones can access the financial assistance, treatment options, and emotional help they need to cope with this devastating disease.

Nursing Home Abuse Justice


Nursing Home Abuse Justice was founded to expose the widespread abuse and neglect that occurs in nursing homes and assisted living facilities. Some statistics indicate that as many as 1 in 3 senior residents has been a victim of nursing home abuse. Its mission is to educate seniors and their loved ones about these horrors so that we can work together to stop the cycle of abuse harming our seniors.